A recent study on college students sleeping habits revealed, only 11% of college students get a good night sleep, 73% of college students suffer from sleep problems and the other 16% are not affected at all from any type of sleep problems at all. Researchers also concluded in this study that comfortable bedding and sheets made a huge impact on how well the college students slept at night. The study found that college students who had quality bedding and sheets that were soft and comfortable were able to get a good night sleep compared to students who had sheets that were not as soft and high in quality. Researchers confirmed that choosing the right bedding, sheets and mattress covers can improve a student’s ability to get a good night sleep. The study also concluded that soft bedding and sheets could help students who live in a dorm get better grades because good nights sleep can help students focus and concentrate better.
Figuring out just what to bring to college might be the single most stressful thing that any college student goes through. How do you pack an entire 18 years of your life into one room, or better yet.....half of one room. We've put together this checklist to try and relieve some of the stress, enjoy. Bedroom Alarm Clock/Cell Phone: Always make sure you have a tool to wake you up in the morning for those dreaded 8AM classes. We recommend keeping it out of reaching distance to avoid shutting it off in your sleep. Calendar/Bulletin Board: One of the most difficult things in college is staying organized. Use these to keep track of homework, tests or big events. Clothing/Hangers: Well this one might seem pretty obvious. Try not to bring your whole closet, most likely the closet you'll be sharing is much smaller than the one you have at home. Computer: If you have the money, a laptop can be the best investment you can make in college. It ...
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