A good nights sleep is crucial for one’s health and a good day. That is why a lot of research and studies have gone in to several ways that can enhance one’s sleep at night. Scientists and medical researchers have come up with different solutions to sleep related problems. Most people spend about fifteen hundred hours a month sleeping. This indicates that an average person spends almost one third of your life in bed! So, is it wise to purchase a durable and comfortable twin xl bed for oneself. So how to you know that it’s time to change your existing bed? Just watch out for any of the above mentioned symptoms. • Stress • Exhaustion • Feeling excessively tired even after sleeping for eight long hours • Pain in the neck and shoulders • Depression • Insomnia • Restlessness • Pain in the back • Spending half the night tossing and turning In case you are facing any of the above mentioned symptoms, it is time to look for a new, comfortable bed for yourself. With the advancement in the techn...
College lifestyle blog on dorm experiences, bedding ideas, and the ins and outs of campus life.